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Boundaries – Being Authentic Now
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Boundaries

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The COVID-19 pandemic has pushed us away from the ‘social/community’ lifestyle that has dominated our world, and it has forced us to establish boundaries with one another. Our minds can get tangled in negative thoughts about what is ‘wrong’ with this instead of recognizing positive aspects of the situation. Are you present to something that has enhanced your self-care and/or wellness during this time?